Normally when you finally graduate college, you're in tears of joy! Instead, you have tears of defeat, frustration, and of course depression. Why is that?
Well, some people deal with Post Grad Depression...yes, that basically means being really sad after graduating. Some people go through different phases in life after graduating. In this vlog, myself and my guest/dear friend Quaneesha will explain our PGD, how we deal with it, and reference 3 articles that caught our attention when it comes to this topic. Please click the video and leave a comment if you've experiences this and let us know how you're dealing with it. Also, share to others who may be experiencing the same thing.
Articles to Reference:
1. Kos, B. (2016). Post-graduate depression – How getting a diploma got me depressed. [online] AgileLeanLife. Available at: https://agileleanlife.com/post-graduate-depression/ [Accessed 11 Oct. 2018].
2. Meadows-Fernandez, R. (2017). 'Post-graduation depression' is common. Here's how to cope. [online] Chicagotribune.com. Available at: http://www.chicagotribune.com/lifestyles/health/ct-post-graduation-depression-20170808-story.html [Accessed 11 Oct. 2018].
3. Hyman, M. (2018). 5 Signs You're Experiencing Post-Grad Depression. [online] Her Campus. Available at: https://www.hercampus.com/after-college/5-signs-youre-experiencing-post-grad-depression [Accessed 11 Oct. 2018].